New Look at New Year’s Resolutions to Lose Weight

it’s a new year ! yes and a new year resolution for me i know it was my last year resolution as well but sadly i couldn’t get in my target weight and i am not happy for that . but its not the end of the way .. i am restarting and going to be more aggressive then the past i want keep this weight up of my shoulders any more and i will be the star and i will stay on plan.. so from here this is my starting step to get fit any one who would like to join me are welcome … as well i am looking for new friends .

starting of this year 2009 i will post to my blog every day and i will exercise as well for minimum of  one hour every day …

keep my self motivated as much as i could. go to the GYM five times a week and from here we go…

keeping my self on plan i am thinking to go on Atkins diet but the main problem i couldn’t cut off my coffee i love coffee and on Atkins you couldn’t drink caffeine .. to go on low calorie diets its not essay as well … any one could recommend me something to start with ..

starting today i am 240lbs .. i did gain 3lbs in the end of year holidays but i know i could lose it with the good work..

just keep it up and be happy and smile…

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January 2, 2009 | Filed Under Diet, Life, Lifeonline, Me!, fitness, health, weight loss | 3 Comments 

Happy New Year 2009

from the deep of my heart i wish you all a very happy new year .

to all my friends and blog reader to my supporters by email friends online , family and my best friend lyn ((imacdelight))

all the joy and happens in this new year …

hope to get my target weight in this year and to be fit as well as get more fitness level .

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January 1, 2009 | Filed Under Diet, Life, Lifeonline, Me!, challenge, fitness, weight loss | Leave a Comment 

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  • Starting Weight: 259.9
    Current Weight: 233.4
    Goal Weight: 160
    Starting Size: 22
    Current Size: 18
    Goal Size: 8 or 10

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