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The Versa Stick
It seems that most people who start any kind of fitness program are always on the lookout for new products, which will help them reach their fitness goal more easily. I know I am.
I recently came across an interesting looking product, the Versa Stick. It has been designed with almost everyone in mind. It can be used by bodybuilders just as easy as it can by those participating in a rehabilitation program.
The Versa Stick is portable gym that can accommodate 120 different exercises. It weighs only 3 pounds and features 3 different levels of tubing. (Just think it could accompany you on your next vacation or business trip… so much for the excuse you can’t exercise while traveling.)
The current price of this system is $79.95 (plus tax and shipping). So, as you can see, it is much more affordable than other home gyms, which don’t offer the portability aspect. It comes with the Bar, 3 Levels of Resistance Tubing, Door Anchor, Carabiner, Carry Bag, DVD and Instructional Booklet.
In case you are wondering what a carabiner is… it’s actually an accessory that isn’t included with a lot of resistance tubing based products. You use it when using the door anchor, to chance the level of resistance.
The DVD is over 150 minutes long. It covers six different resistance workouts, details on all of the exercises and an intensive cardio resistance program that is over thirty minutes, in length.
The Versa Stick looks to be quite easy to use. Watch the short video, on the website and you will see what I mean. (The website also features short videos on all of the exercises you can do with it.) It’s not necessary to have prior knowledge of muscle building or any other personal exercise regiment, for that matter. It really looks like it would be a great investment, for a beginner.
Using the Versa Stick will help several muscle groups, including: chest muscles, back muscles, shoulder muscles, arm muscles, leg muscles and core and combo muscle groups.
Many personal trainers utilize this product when working with their clients.
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13 Responses to “The Versa Stick”
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Starting Weight: 259.9
Current Weight: 233.4
Goal Weight: 160
Starting Size: 22
Current Size: 18
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Rapid Weight Loss…
cool article…
Hmmm nice idea. I’ll get a stick and hook it up to my Bodylastics
Cute blog! I love watermelons!
Will be back, just dropped a card but love it when you can find a blog you know you will visit again!
Like the idea of the versa stick, would be interesting to see if it works?!?! I am going to give hooping ago when I get back to Australia though…Have you tried it??
Best of luck with your weight loss goals!
Lulu’s last blog post..M is for Mother…
I purchased a similar product – the GoFit ProGym. Took it on the road last week, and found it very useful to stay on-plan. Good recommendation.
Rebecca’s last blog post..Final Score: Rebecca – 1; Culinary Trail – 0
My first quick look at the picture I thought she was using some new kind of fake legs.
Laura’s last blog post..Thursday Thirteen: Your Ad Here
quick weight loss…
I like your blog and will come back soon…
Do not spend much on equipment.anyway,thanks for posting .
Slimming tea…
I like your blog and will come back soon…
List of best diet pills…
going to read more…
Although this product looks very simple in design, it seems like you could use this as an excellent ‘toning’ too. The way its designed seems to focus on the core for almost every exercise. Even standing there holding it (like in the picture) is a toning exercise!!!
Speeding Ticket’s last blog post..If you are pulled over…
What is the actual resistance level in this product? The core workout would need quite a bit of resistance but all in all looks very compact and could be especially handy when traveling or living in a small condo.
“Cute watermelons”
I love posts like that.
Great review on this product…