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New Look at New Year’s Resolutions to Lose Weight
it’s a new year ! yes and a new year resolution for me i know it was my last year resolution as well but sadly i couldn’t get in my target weight and i am not happy for that . but its not the end of the way .. i am restarting and going to be more aggressive then the past i want keep this weight up of my shoulders any more and i will be the star and i will stay on plan.. so from here this is my starting step to get fit any one who would like to join me are welcome … as well i am looking for new friends .
starting of this year 2009 i will post to my blog every day and i will exercise as well for minimum of one hour every day …
keep my self motivated as much as i could. go to the GYM five times a week and from here we go…
keeping my self on plan i am thinking to go on Atkins diet but the main problem i couldn’t cut off my coffee i love coffee and on Atkins you couldn’t drink caffeine .. to go on low calorie diets its not essay as well … any one could recommend me something to start with ..
starting today i am 240lbs .. i did gain 3lbs in the end of year holidays but i know i could lose it with the good work..
just keep it up and be happy and smile…
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3 Responses to “New Look at New Year’s Resolutions to Lose Weight”
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Starting Weight: 259.9
Current Weight: 233.4
Goal Weight: 160
Starting Size: 22
Current Size: 18
Goal Size: 8 or 10
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Mini Goal (<250lbs):22/11/07
Mini Goal (<240lbs):
Mini Goal (<230lbs):
Mini Goal (<220lbs):
Mini Goal (<210lbs):
Mini Goal (<200lbs):
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I did Atkins and lost 45 lbs on it – ‘course I’ve gained it all back, but it’s the best jump start ever. I felt really good when I was on it.
And, I am addicted to Diet Coke. I drank that stuff religiously when I did Atkins and I didn’t have any trouble losing weight. The rules suggest not drinking caffeine because it can cause cravings in certain individuals.
If you like your coffee, you can totally have it. Just watch the cream and don’t use real sugar.
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~Jenn (Ex Hot Girl)
Hey im a 15 teen and im a girl i have a time with my weight if some one can help me (plz) do so im 5,7 and im weight is 187 plz help
Good luck with your goal. I am not so disciplined when it comes to eating, but I just cut out coke from my day which was amazing. I think, for me at least, attacking one area at a time is what works. Now I am on to reducing the amount of sweets I eat in a day and replacing it with fruit.