it’s a week pass

Well today is my first week with this diet and i love it i started it on the 21.Jan and today is my weight in

 

my starting weight 268.8 lbs

my current weight 254.5 lbs

i am so happy and willing to work it out to the end and right now i am waiting for my bodybugg .. to see how well i am doing and burning but i am happy my jeans are too lose … i will start to share some of my recipes with you all… more to come :)

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a fresh Start

this  is a fresh start , i learn from the past and i am working on it … this time i am working it right and with small goals i am with the season 11 of the biggest loser i am getting a lot of info from them and i will work it out from there ..

my weight in will be every Friday  i started this week and here we go

 

Startting Weight : 268.4

 

i am on a diet with a Nutrition from Obagi center in Dubai Mall and i like it as i cook my meal plan and prepare my food for the day but it’s just day 1..

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enjoy a happier, healthier way of life

Today we have a guest post from Mike Kinnaird…
I hurt for 13 years. It was hell… torture… feeling very bad for a very
long time. And that had a devastating effect on every aspect of my life.

With the little energy and focus I had, I hunted for answers. In fact I
spent twenty YEARS trawling for answers. You can just imagine the trying,
and stumbling, the desperation and frustration…

But now I’ve seen BOTH extremes of life… from wanting to die every day to
the joy of health and happiness. The truth is that all my suffering drives
me with a passion to help you not to suffer. Why I can’t say, because it’s
just there, in me.

So don’t make the same mistakes I did. Life is too short… I want you to
feel good without falling into the pitfalls. I have this knowledge now and I
would love you to have it.

It’s all laid out for you in a free weekly email guide…

healthier way of life
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Every Life

life DietME Up Down

It's Life

Hi every one i have beenaway for some time i am back now with power i will work it back to you all i could say i miss the fun and i miss the good time and support so i am back. this past month was not so good for me i did have a lot of ups and downs .. i promiss to keep it up from now and go for it…

i will wait next week  1.5 .2009  as i will start up my gym tomorrow and pumpit yah>>>

please don’t use my photos it’s copy right to me www.dietme.com

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So exited

About the gym i did go to the gym today and my instructor give us new news that every week Thursday but i am so So exited about it i don’t want weight in in the gym.
So that’s tomorrow I don’t feel in the mood to go but there is no way I should go.

She say to us she will give us a record sheet and we need to sign it up every class I go to  this coming week up to next Thursday new week weight in …
And that make it to hard for me .. but i am going for it i will update here as i come back from the gym with a big smile i hope. i need a lot of support but i hope this time i could do it i am going to post a page for this new challenge and i am going to call it a Aspire New Life will you like to join me! EmailMe

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  • Starting Weight: 259.9
    Current Weight: 233.4
    Goal Weight: 160
    Starting Size: 22
    Current Size: 18
    Goal Size: 8 or 10

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